Early Diabetes and Prevent it

Today diabetes is one of the serious disorder which affects million of Americans.Researcher believe that the reason of diabetes more commonly result of unhealthy lifestyle.Today most of people fail to following perfect lifestyle but it isn't so hard to get healthy lifestyle.

Early signs of Diabetes: 

Feeling of hunger(after a proper meal) and thirst(after drinking enough water).
Blurred vision commonly at night
Quick exhaustion,drowsiness(even after sufficient rest) 
sexual urge
Itching around genital organs
Slow healing of wounds
Repeated urination frequency increased at night
If you realize more than 2  of the above signs good to consult your doctor to check the early stages of diabetes and take proper treatment.There are some tests to check the early stage of diabetes.

Tests to determine early stage of diabetes:

Fasting plasma glucose level: The test needs you to fast for eight hours.It is good to do that test at morning before you have your breakfast.This test determines that how your body is handling glucose levels on empty stomach. FPG test reveals that  Blood sugar levels are between 100 to 125 ml/dl you have diabetes.Blood sugar levels lower than that means you are safe.

Oral glucose test: This test will done after breakfast to know how your body is handling your blood glucose levels after meal.Level range is 140 to 199 ml/dl for pre-diabetics.If it is less than 140 ml/dl you are safe from diabetes.