Many elderly people have hair loss, or greying of the hair. Hear are some tips that may help.
The B vitamins are vital if you want to keep your hair, and many people who take a full spectrum of B vitamins report that their grey hairs disappear.
B5, PABA,biotin, and folic acid, are the anti-greying nutrients and you would need 1000mcg of biotin daily.
Vitamin B6 is also vital to prevent hair loss.
Take a good quality vitamin and mineral supplement
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